We Use CookiesWe use cookies to enhance the security, performance, functionality and for analytical and promotional activities. By continuing to browse this site you are agreeing to our privacy policy

10 Best Leg Curl Machines 2025 in the United States

How do we rank products for you?

Our technology thoroughly searches through the online shopping world, reviewing hundreds of sites. We then process and analyze this information, updating in real-time to bring you the latest top-rated products. This way, you always get the best and most current options available.

headphones-stars

Our Top Picks

#1

Winner

GMWD Leg Extension and Curl Machine, Lower Body Special Leg Machine, Adjustable Leg Exercise Bench with Plate Loaded, Leg Rotary Extension for Thigh, Home Gym Weight Machine Red

Rating
10.0
Chosen by1,282
Adjustability
Weight Stack or Plate Loaded
Build Quality and Durability

Most important from
227 reviews

Adjustability
Adjustability can be challenging once seated, so it's best to set your positions beforehand.
Weight Stack or Plate Loaded
While it can only fit about three heavy plates, this limitation is manageable by using thinner, heavier plates if needed.
Build Quality and Durability
The machine is sturdy and sits flat on hardwood floors without moving during use.
Footprint and Space Requirements
The GMWD Leg Extension and Curl Machine has a small footprint, making it a great compact option for home gyms.

The GMWD Leg Extension and Curl Machine offers a versatile workout solution for your lower body, including leg extensions, leg curls, and glute bridges. Its type allows you to switch easily between different exercises, catering to a comprehensive lower body workout.

One notable strength is its adjustability; with 5 positions for thigh pads, a 28-position leg extension, and 8 adjustable backrest and leg hold-down positions, it accommodates various body types and fitness levels, making it suitable for a wide range of users. Additionally, the plate-loaded feature with a 12-inch weight holder supports both 1-inch and 2-inch plates, offering flexibility in terms of weight selection and resistance levels.

The machine is built with alloy steel, indicating solid build quality and durability, and can handle up to 600 pounds, which is impressive for serious strength training routines.

Rating
10.0
Chosen by1,282
Adjustability
Weight Stack or Plate Loaded
Build Quality and Durability

Most important from
227 reviews

Adjustability
Adjustability can be challenging once seated, so it's best to set your positions beforehand.
Weight Stack or Plate Loaded
While it can only fit about three heavy plates, this limitation is manageable by using thinner, heavier plates if needed.
Build Quality and Durability
The machine is sturdy and sits flat on hardwood floors without moving during use.
Footprint and Space Requirements
The GMWD Leg Extension and Curl Machine has a small footprint, making it a great compact option for home gyms.
#2

GMWD Leg Extension Machine, Leg Curl Machine, Lower Body Special Leg Machine, Adjustable Leg Exercise Bench with Plate Loaded, Leg Rotary Extension for Thigh, Home Gym Weight Machine(Black)

Rating
10.0
Adjustability
Weight Stack or Plate Loaded
Build Quality and Durability

Most important from
227 reviews

Adjustability
Adjustments can be tricky once seated, so plan your settings beforehand.
Weight Stack or Plate Loaded
Limited capacity for heavy plates, requiring thinner plates for higher weights.
Build Quality and Durability
Sturdy and stable on hardwood floors, with no movement during workouts.
Footprint and Space Requirements
Compact and efficient, fitting perfectly even in limited spaces without getting in the way.

The GMWD Leg Extension and Curl Machine is a versatile option designed for home gyms, offering multiple lower body workouts like leg extensions, curls, and glute bridges. It features a plate-loaded system with a 12-inch weight holder that supports both 1-inch and 2-inch plates, giving you flexibility in your choice of weights. This machine boasts a strong build quality with a 14-gauge steel frame and a maximum weight capacity of 600 pounds, ensuring durability and stability during workouts.

The linear bearings in this upgraded version contribute to smooth operation and long-lasting performance. With 5 vertical positions for the thigh pads, 28 adjustable positions for leg extensions, and 8 positions for both the backrest and leg hold-down, it can be customized to fit various body types and exercise preferences, adding to its versatility. While its dimensions (37.5 x 35.5 x 37 inches) require a fair amount of space, it includes a weight storage pin that helps keep your workout area tidy and adds stability to the machine.

Comfort is also a priority, with thick, supportive cushions designed for leg curls and extensions. However, the machine's footprint might be a drawback for those with limited space, and the 90-day warranty may seem short for some users. In summary, the GMWD Leg Extension and Curl Machine is well-suited for individuals looking to enhance their lower body workouts with a durable, adjustable, and comfortable machine, provided they have sufficient space to accommodate it.

Rating
10.0
Adjustability
Weight Stack or Plate Loaded
Build Quality and Durability

Most important from
227 reviews

Adjustability
Adjustments can be tricky once seated, so plan your settings beforehand.
Weight Stack or Plate Loaded
Limited capacity for heavy plates, requiring thinner plates for higher weights.
Build Quality and Durability
Sturdy and stable on hardwood floors, with no movement during workouts.
Footprint and Space Requirements
Compact and efficient, fitting perfectly even in limited spaces without getting in the way.
#3

FEIERDUN Leg Extension Curl Machine - 700lbs Capacity Leg Extension Machine for Lower Body Workouts - Adjustable Leg Curl Machine, Home Gym Weight Machine

Rating
9.8
Build Quality and Durability
Footprint and Space Requirements
Adjustability

Most important from
35 reviews

Build Quality and Durability
The machine features heavy-duty components and a solid design that exceed typical home gym requirements.
Footprint and Space Requirements
Its compact footprint and easy assembly make it an ideal fit for home gym setups.
Adjustability
Adjustability is straightforward, allowing for comfortable unilateral training and flexible positioning.

The FEIERDUN Leg Curl Machine is a versatile 4-in-1 workout station that lets you perform leg extensions, leg curls, and hip thrusts all in one compact unit. It targets the legs, glutes, and core, making it a suitable option for anyone seeking a full lower-body workout at home. With a durable frame made of commercial-grade steel, it supports up to 700 pounds, ensuring it can withstand intense training sessions. Stability is enhanced by non-slip pads and wide supports, providing safety during use. Its relatively small footprint, measuring about 34 inches square and 39 inches tall, allows it to fit comfortably in most home gyms, and transport wheels make it easy to move and store.

Adjustability is a strong feature, accommodating users up to 6 feet tall and 300 pounds. It includes an adjustable limiter and foam rollers to ensure a proper fit and comfort during different exercises. The thick, soft padding further adds to workout comfort. A notable advantage is its compatibility with both 1-inch and 2-inch weight plates, offering flexibility in resistance options. Assembly is straightforward with clear instructions and video support, and the machine comes with a 2-year warranty along with responsive customer service.

While the machine provides great exercise variety and solid build quality, users taller or heavier than the recommended limits might find the weight capacity or size restrictive. Additionally, as a multi-function machine, it may not provide the specialized focus on single exercises that dedicated equipment offers. Nevertheless, it delivers a well-balanced combination of functionality, space-saving design, and comfort for a home gym environment.

Rating
9.8
Build Quality and Durability
Footprint and Space Requirements
Adjustability

Most important from
35 reviews

Build Quality and Durability
The machine features heavy-duty components and a solid design that exceed typical home gym requirements.
Footprint and Space Requirements
Its compact footprint and easy assembly make it an ideal fit for home gym setups.
Adjustability
Adjustability is straightforward, allowing for comfortable unilateral training and flexible positioning.

Buying Guide for the Best Leg Curl Machines

Choosing the right leg curl machine can significantly enhance your workout routine and help you achieve your fitness goals. Leg curl machines are designed to target the hamstrings, which are crucial for overall leg strength and stability. When selecting a leg curl machine, it's important to consider several key specifications to ensure you get the best fit for your needs. Understanding these specs will help you make an informed decision and get the most out of your investment.
Type of MachineLeg curl machines come in different types, primarily seated, lying, and standing. The type of machine determines the position you will be in while performing the exercise. Seated leg curl machines are great for beginners as they provide good support and are easy to use. Lying leg curl machines are more common in gyms and offer a more intense workout by isolating the hamstrings. Standing leg curl machines are less common but provide a unique angle and can be beneficial for advanced users. Choose the type based on your comfort level and the specific workout intensity you desire.
AdjustabilityAdjustability refers to how much you can customize the machine to fit your body size and workout needs. This includes adjustable seats, pads, and weight settings. Machines with high adjustability are important because they ensure proper form and reduce the risk of injury. If you are sharing the machine with others or plan to progress in your workouts, look for a machine with multiple adjustment options. For personal use, ensure the machine can be adjusted to fit your height and leg length comfortably.
Weight Stack or Plate LoadedLeg curl machines can either have a built-in weight stack or be plate-loaded. Weight stack machines are more convenient as you can easily adjust the resistance by moving a pin. They are ideal for home use and for those who prefer quick adjustments. Plate-loaded machines require you to add or remove weight plates manually, which can offer more flexibility in terms of weight increments and are often preferred by advanced users who want to lift heavier weights. Choose based on your preference for convenience versus flexibility.
Build Quality and DurabilityThe build quality and durability of a leg curl machine are crucial for safety and longevity. Look for machines made from high-quality materials like heavy-duty steel. Check for features like sturdy frames, comfortable padding, and smooth operation. A well-built machine will withstand regular use and provide a stable workout experience. If you plan to use the machine frequently or have multiple users, investing in a durable machine is essential to ensure it lasts and remains safe to use.
Footprint and Space RequirementsThe footprint of the machine refers to the amount of space it occupies. This is important to consider, especially if you have limited space at home or in your gym. Measure the area where you plan to place the machine and compare it with the dimensions of the machine. Some machines are more compact and foldable, making them suitable for smaller spaces. Ensure you have enough room to use the machine comfortably without feeling cramped.
Comfort and ErgonomicsComfort and ergonomics are important for ensuring a pleasant workout experience and preventing injuries. Look for machines with well-padded seats and leg supports. Ergonomically designed machines will align with your body's natural movements, reducing strain on your joints and muscles. Test the machine if possible to see how it feels during use. If you plan to use the machine frequently, prioritizing comfort will make your workouts more enjoyable and sustainable.

FAQ