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The Brooks Women’s Ghost 16 is a solid choice for runners who want a smooth, comfortable ride without extra distractions. Its cushioning stands out thanks to the nitrogen-infused DNA Loft v3 foam, which is soft and lightweight, making each step feel gentle but responsive. The shoe offers neutral support, so it’s best suited for runners with a natural stride who don’t need heavy stability features. The updated 3D Fit Print upper provides a secure yet comfortable fit, adapting well to the foot’s shape without feeling too tight or loose. Breathability is good, thanks to the engineered air mesh, which helps keep your feet cool during runs.
Durability is supported by the RoadTack rubber outsole, which uses recycled materials and balances toughness with lightness, so the shoe should hold up well on roads and gym floors. Weighing around 1.5 pounds, it’s not the lightest shoe but still manageable for daily training. On the downside, if you need strong arch support or have specific foot issues, this model might feel a bit too neutral. Also, while the fit is generally reliable, some runners with wider feet might find it slightly narrow.
For runners seeking a comfortable, versatile shoe for road running, walking, or cross-training that offers a smooth transition and good breathability, the Ghost 16 remains a dependable option with thoughtful design tweaks from its predecessor.
The Brooks Women’s Ghost 17 is designed for runners and walkers seeking a comfortable, everyday shoe with neutral support. It features Brooks’ updated DNA Loft v3 cushioning, which adds extra softness underfoot, making each step feel smooth and light. This makes it a good choice for road running, gym workouts, and even travel. The shoe’s midsole includes flex grooves that help your foot roll naturally through each step, supporting a steady pace without feeling stiff.
Its double-layered mesh upper offers excellent breathability, keeping your feet cool and dry during activity, while the snug fit adapts well to different foot shapes. The rubber outsole is durable and made with recycled materials, providing a good balance of grip and lightweight responsiveness on various surfaces. Additionally, the shoe is recognized for foot health with certification for diabetic support and carries the APMA Seal of Acceptance.
On the downside, while the shoe is well-cushioned and supportive, it may not offer enough stability for those needing strong motion control. It’s moderately lightweight but not the lightest option available, so if minimal weight is your priority, you might want to explore other models. This model suits runners or walkers who want a reliable, comfortable shoe with good breathability and cushioning for everyday use on roads or gym floors.
The Brooks Men’s Ghost 17 is a strong choice for runners and walkers seeking a reliable everyday shoe with a focus on comfort and smooth performance. Its standout feature is the soft and dynamic cushioning provided by the nitrogen-infused DNA Loft v3 foam, which offers a lightweight yet plush feel underfoot, making long miles more comfortable. The shoe delivers neutral support, which means it’s best suited for people with a normal gait rather than those needing extra stability or motion control.
Fit-wise, the double jacquard air mesh upper and kick-back collar ensure good breathability and a secure, snug fit, helping to keep feet cool and comfortable during workouts. Additionally, the extra-wide option caters well to those with broader feet, which is often hard to find. Durability is addressed through a rubber outsole made with recycled silica, balancing toughness and responsiveness for various terrains. The shoe’s weight is lightweight, benefiting speed and agility but might feel less substantial to some.
While the shoe excels in cushioning and comfort, runners needing more aggressive support or specialized features might want to explore other options. Its certification as a diabetic-friendly and carbon-neutral product adds value for health-conscious and eco-aware users. The Ghost 17 fits well for neutral runners and walkers who want a comfy, breathable, and durable shoe for daily use without the need for extra stability features.